Bakasana - crow pose…great for strengthening the wrists and concentration

Camel pose - opens the throat and heart chakra

yogadudes:

Utthita Trikonasana#ashtanga #yoga #asana #posture #standing#pose - @hiro68ashtangi- #webstagram

yogadudes:

Yoga Asana Championship by mike_lao on Flickr.

Dhanurasana - bow pose

yogadudes:

Toe Stand (Padangustasana) Tips:

http://www.bikramyogavancouver.com

downward facing dog. adho mukha svanasana.

(Source: yogadudes)

(Source: yogadudes)

electric-yoga:

Trust - reliance on the integrity, strength, or ability of a person or thing

(Source: justavglifestyle, via fuckyeahyoga)