August 2011
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Yoga: 5 Tips to Improve (Almost) Any Pose →
yogaislife:
We all have different body types and different challenges when it comes to asanas, or the physical poses. In my own practice, I’ve found there are five little adjustments I can make that improves my form in almost any posture.
Here are my five tips for improving almost any pose. I hope they’ll help you, too!
1. Find your roots. In standing poses that means pressing your feet...
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